Somatic Experiencing®

WHAT IS IT?

Somatic Experiencing® is a therapeutic approach developed to address and heal the effects of trauma and stress on the body. It is built on the foundational belief that the effects of trauma are not solely confined to the mind but are deeply embedded within the body’s physiological responses. The approach endeavours to release and resolve these trapped sensations, enabling individuals to regain a profound sense of safety, connection, and self-empowerment. Through Somatic Experiencing®, individuals can work towards a state of balance and well-being, harnessing the body’s inherent capacity for healing and resilience.

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TESTIMONIALS

Hear from Those We've Helped

I saw a phenomenal change in my health.

I’ve been suffering from PCOS and weight gain issues for over 2 years now. Tried various therapies and medicines and none worked on the root cause. Once I started CST and Osteopathy at The White Elephant I saw a phenomenal change in my health and weight.

Sneha Jr

Family Constellation worked so efficiently for me

Perfect place to be when you’re looking at holistic treatment for good health. Family constellation was the most beautiful process that worked so efficiently.

Vilekh Pandit

I feel better and more in touch with myself

I visited them for pain in my hip, and I walked out of my first session having recovered from a lock-jaw that I had been trying to fix for a year. It has been four months since, and each session has left me feeling better and more in touch with myself.

Rohini D

I have not felt this well in many years.

The consultation was conducted in safe, clear and professional manner. After the treatment, I could tell a drastic change in my body. I could think clearly and I felt great! I have not felt this well in many years.

Chikako Takeuchi

I felt a lot better after only a few sessions

After my knee injury, I took therapy at the White Elephant Clinic. I felt a lot better after only a few sessions. It is the perfect place to get yourself treated healthy and happy.

Sejal Kishore

Improved my mental Health enormously

If you are depressed and looking for an alternative healing mechanism, rather than taking pills, this is the right place. I have been taking regular sessions for the past 6 months and it has improved my mental health enormously

Preethi Mu

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WHAT IS IT?