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Advanced Physiotherapy

Physiotherapy, at The White Elephant  focuses on restoring and maintaining physical function, mobility, and overall well-being with orientation towards manual therapy and osteopathic approach. It involves the use of various physical methods, HVLA visceral manipulation, exercises, Therapy, and techniques to promote healing, rehabilitation, and optimal function.


Best for

Who is this treatment
best suited for?

Manual Therapy

Physiotherapists assess an individual’s physical condition, develop personalized treatment plans, and use various interventions such as exercises, manual therapy, electrotherapy, and education.

Physiotherapy aims to reduce pain, improve strength and flexibility, restore mobility after injury or surgery, and prevent future health problems.

Our physiotherapy sessions focus on advanced manual therapy and exercise methods that deviate from conventional approaches.

After orthopaedic surgeries ( Lower back surgery, post-operative recovery ) physiotherapy plays a crucial role in the rehabilitation process. It includes exercises to strengthen muscles around the operated area, regain range of motion, and restore normal function. It also helps in dealing with back pain, neck pain, and joint-related issues.

Physiotherapy assists stroke survivors in regaining movement and functionality. It also helps manage symptoms, such as muscle stiffness, tremors, and impaired balance through specific exercises, stretching routines, and balance training by improving motor skills. It aims to maximise functional independence by addressing muscle weakness, impaired mobility, and other challenges resulting from spinal cord injuries and improve overall health.

Certain exercises in physiotherapy help prevent injuries by focusing on strength, flexibility, and proper biomechanics specific to an athlete’s sport. Whether it’s a torn ligament, muscle strain, or joint dislocation, physiotherapy aids athletes in regaining strength, mobility, and function. It also enhances an athlete’s performance and optimises their physical condition, through tailored training regimens and injury prevention strategies.

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Who is a Physiotherapist?

Physiotherapists are trained experts in injury diagnosis, injury treatment, exercise prescription, injury prevention, rehabilitation, and many other areas including sports, health and fitness.

Be prepared to provide your previous medical or surgical history. If you have them and if they are relevant bring scan/MRI reports and a list of medication. You may wish to bring shorts and a T-shirt.

The number of treatments will vary depending on the problem and individual. After a thorough assessment, the therapist will discuss the treatment plan for the rehabilitation process.

You need to wear loose clothes like T-shirt, leggings, track pants and shorts. Avoid jeans, skirts and saris

You can get in touch by phone (6364684449) or use the form under the contact page. Alternatively use the quick and easy online booking page, which is the method we prefer.

No, therapists can assess and treat without referral by a doctor. However, most health insurance requires a doctor’s referral before they authorise coverage of fees.

After a thorough diagnosis and discussion of the treatment plan, the therapists willl recommend the number of sessions based on the type and severity of the condition.

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