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“When your Body says ‘NO’: The subtle signs of overwhelm we ignore everyday”

Pooja Sreenivasa

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Osteopathy vs. Physiotherapy vs. Chiropractic: What’s the Difference?

Pooja Sreenivasa

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Pooja Sreenivasa

“Recognising Resourcing Versus Escapism in Trauma Healing”

Pooja Sreenivasa

“Slow Is Fast, Little Is More: The Healing Power of Slowing Down”

Pooja Sreenivasa

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SOMATIC EXPERIENCING

“When your Body says ‘NO’: The subtle signs of overwhelm we ignore everyday”

Featured Blogs

Osteopathy vs. Physiotherapy vs. Chiropractic: What’s the Difference?

“The Power of Grounding: How Gravity Heals the Nervous System”

“Recognising Resourcing Versus Escapism in Trauma Healing”

“Slow Is Fast, Little Is More: The Healing Power of Slowing Down”

BROWSE BY CATEGORY

Our trending blogs

“When the Body Fights Itself: Autoimmune Illness as a Hidden Trauma Response”

“Like a River: Flowing Through Life, Despite the Rocks”

“Thoughts Are Like Water: Letting Go Through the River and the Sea”

All Blogs

All things health, decoded

“When your Body says ‘NO’: The subtle signs of overwhelm we ignore everyday”

“When the Body speaks: Why Anxiety and Depression might not be just Psychological”

“Familiar Doesn’t Mean Safe: The Trap That Slows Healing”

“Slow Is Fast, Little Is More: The Healing Power of Slowing Down”

“Recognising Resourcing Versus Escapism in Trauma Healing”

“The Power of Grounding: How Gravity Heals the Nervous System”

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