Pooja Sreenivasa is a Nervous System Educator and Coach, Somatic Experiencing®️ Practitioner, Craniosacral Therapist, Family Constellation Facilitator, and the Co-Founder of The White Elephant. With over 12 years of experience, she has dedicated her career to helping individuals, infants, and families heal through a deeper understanding of the nervous system and its remarkable capacity for restoration.
Her work is founded on one simple belief: healing begins with safety. Rather than focusing solely on symptoms, Pooja helps people cultivate a profound sense of safety, regulation, and resilience within their nervous system—creating the conditions for lasting transformation. She believes that when the nervous system feels supported, the body naturally moves towards healing, connection, and wellbeing.
Pooja specialises in working with trauma, chronic stress, anxiety, emotional dysregulation, and the long-term effects of overwhelming life experiences through Somatic Experiencing®️, guiding clients to reconnect with themselves and build greater capacity to navigate life with ease.
She is equally passionate about supporting the earliest stages of life. Through Craniosacral Therapy, she works extensively with newborns, infants, and young children, helping address tongue ties, lip ties, breastfeeding challenges, birth-related tension, cranial dysfunctions, digestive discomfort, sleep difficulties, and nervous system regulation. Her vision is to provide babies with a foundation of safety from the very beginning, supporting healthy nervous system development and helping prevent patterns of chronic stress from taking root.
Integrating Family Constellation work into her practice allows Pooja to help individuals uncover and heal intergenerational patterns that influence emotional wellbeing, relationships, health, and life choices. By combining systemic work with nervous system regulation, she offers a holistic approach that honours both the individual and the family system they belong to.
Driven by her passion for making nervous system health accessible to more people, Pooja co-founded The White Elephant—a multidisciplinary wellness space built on the belief that compassionate, evidence-informed care can transform lives. Her vision extended beyond clinical practice, leading to the creation of The White Elephant – Sprinkles of Wisdom, the academy and educational arm of the organisation. Through this initiative, she mentors and trains practitioners in Somatic Experiencing®️ and other trauma-informed approaches, while developing educational programmes that empower professionals and the wider community with practical knowledge of nervous system regulation and holistic healing.
Alongside her clinical work, Pooja regularly conducts workshops, professional trainings, and public talks that simplify the science of the nervous system and make it accessible to everyone. Her mission is to help people understand why they think, feel, and respond the way they do, while equipping them with practical tools to cultivate resilience, balance, and a greater sense of safety in everyday life.
Through her integrative approach, Pooja combines Somatic Experiencing®️, Craniosacral Therapy, Family Constellation, and nervous system education to help people move beyond survival, reconnect with themselves, and create lasting wellbeing—for themselves and for generations to come.