WHAT IS IT?
Advanced Physiotherapy
Physiotherapy, at The White Elephant focuses on restoring and maintaining physical function, mobility, and overall well-being with orientation towards manual therapy and osteopathic approach. It involves the use of various physical methods, HVLA visceral manipulation, exercises, Therapy, and techniques to promote healing, rehabilitation, and optimal function.
Best for
Who is this treatment
best suited for?
Manual Therapy
Physiotherapists assess an individual’s physical condition, develop personalized treatment plans, and use various interventions such as exercises, manual therapy, electrotherapy, and education.
Improve musculoskeletal movements
Physiotherapy aims to reduce pain, improve strength and flexibility, restore mobility after injury or surgery, and prevent future health problems.
Advanced Manual therapy
Our physiotherapy sessions focus on advanced manual therapy and exercise methods that deviate from conventional approaches.
Orthopaedic Conditions
After orthopaedic surgeries ( Lower back surgery, post-operative recovery ) physiotherapy plays a crucial role in the rehabilitation process. It includes exercises to strengthen muscles around the operated area, regain range of motion, and restore normal function. It also helps in dealing with back pain, neck pain, and joint-related issues.
Treating Neurological Conditions
Physiotherapy assists stroke survivors in regaining movement and functionality. It also helps manage symptoms, such as muscle stiffness, tremors, and impaired balance through specific exercises, stretching routines, and balance training by improving motor skills. It aims to maximise functional independence by addressing muscle weakness, impaired mobility, and other challenges resulting from spinal cord injuries and improve overall health.
Sports Injuries
Certain exercises in physiotherapy help prevent injuries by focusing on strength, flexibility, and proper biomechanics specific to an athlete’s sport. Whether it’s a torn ligament, muscle strain, or joint dislocation, physiotherapy aids athletes in regaining strength, mobility, and function. It also enhances an athlete’s performance and optimises their physical condition, through tailored training regimens and injury prevention strategies.
Confused what treatment would be ideal for you?
Take our quiz to find the right treatment for your exact needs and get a personalised plan.
TESTIMONIALS
Hear from Those We've Helped
I saw a phenomenal change in my health.
Sneha Jr
Family Constellation worked so efficiently for me
Vilekh Pandit
I feel better and more in touch with myself
Rohini D
I have not felt this well in many years.
Chikako Takeuchi
I felt a lot better after only a few sessions
Sejal Kishore
Improved my mental Health enormously
Preethi Mu
FAQ's
Who is a Physiotherapist?
Physiotherapists are trained experts in injury diagnosis, injury treatment, exercise prescription, injury prevention, rehabilitation, and many other areas including sports, health and fitness.
What do I need to bring?
Be prepared to provide your previous medical or surgical history. If you have them and if they are relevant bring scan/MRI reports and a list of medication. You may wish to bring shorts and a T-shirt.
How many visits will I need?
The number of treatments will vary depending on the problem and individual. After a thorough assessment, the therapist will discuss the treatment plan for the rehabilitation process.
What should I wear to my appointment?
You need to wear loose clothes like T-shirt, leggings, track pants and shorts. Avoid jeans, skirts and saris
How do I make an appointment?
You can get in touch by phone (6364684449) or use the form under the contact page. Alternatively use the quick and easy online booking page, which is the method we prefer.
Do I have to be referred by a doctor?
No, therapists can assess and treat without referral by a doctor. However, most health insurance requires a doctor’s referral before they authorise coverage of fees.
How long will I need physical therapy?
After a thorough diagnosis and discussion of the treatment plan, the therapists willl recommend the number of sessions based on the type and severity of the condition.
Let’s Talk
Want to get in touch?
Feel free to reach out to us by dropping your name and contact info, we shall get back to you soon.
