Your Body Remembers Stress. It’s Time to Release It.
Struggling with stress, anxiety, or past trauma? Somatic Experiencing® (SE) helps you release stored stress without reliving painful memories—so you can feel lighter, calmer, and truly free.
Natural, body-based
healing
No rehashing
old trauma
Scientifically backed & globally recognized
What is Somatic Experiencing®?
Somatic Experiencing® (SE) is a body-based therapy designed to heal stress, trauma, and emotional blocks by working with your nervous system.
Helps your body release stored tension and emotional stress.
Works without the need to relive painful memories.
Gently resets your nervous system for lasting relief.
Join our many success stories
Why Choose The White Elephant – An alternate therapy clinic
Pioneers in Somatic Experiencing® in India.
Trusted by hundreds for emotional healing
Led by expert practitioners trained in SE™
One-on-one customized therapy sessions
Why Choose Somatic Experiencing® Over Traditional Therapy?
Scientifically
Proven
Based on neuroscience & mind-body connection.
Holistic & Lasting Healing
Addresses trauma at its root.
Non-Invasive &
Gentle
No medications, only natural healing.
In-Person & Online Availability
Flexible therapy sessions to suit your needs.
How It Works – Simple, 3-Step Process
Step 1
Click the “Book a Session” button.
Step 2
Choose a time that works for you.
Step 3
Meet with an expert SE™ practitioner and start feeling better!
Limited slots available—reserve yours today!
FAQ's
What is Somatic Experiencing® (SE) therapy?
Somatic Experiencing® (SE) is a body-centered approach to healing trauma and stress. Instead of focusing only on talking about past events, SE™ works with the nervous system to release stored tension and restore balance.
How is SE™ different from traditional therapy?
Unlike talk therapy, SE™ doesn’t require you to relive painful memories. It focuses on body awareness and gentle techniques to release emotional stress naturally.
Who can benefit from SE™?
SE™ is beneficial for anyone experiencing stress, anxiety, PTSD, chronic pain, or emotional blocks. It’s also helpful for people who feel “stuck” and haven’t found relief through other therapies.
Do I need to have experienced trauma to benefit from SE™?
Not at all! SE™ is effective for both major traumatic experiences and everyday stress that accumulates over time.
How many sessions do I need?
The number of sessions varies depending on individual needs. Some people notice improvements within a few sessions, while others may benefit from ongoing sessions for deeper healing.
Is this a hands-on therapy?
SE™ is primarily talk-based and experiential, meaning your practitioner will guide you through exercises that help release stored tension. There is no requirement for physical touch.
What should I expect in my first session?
In your first session, your practitioner will explain the process, guide you through gentle exercises, and help you connect with your body’s natural ability to heal.
Don’t let stress hold you back any longer.
Experience the life-changing benefits of Somatic Experiencing®.
